Here’s something you hear in New York frequently, “It’s got nothing to do with you.” You hear it on the street all the time, especially from people screaming on their cell phones.
But there is terrific truth to the phrase, “It’s got nothing to do with you.” It just means you shouldn’t take everything so darn personally. Nothing anyone in the world does has anything to do with you. Even if someone is doing something really terrific, or even something really crappy to you at the moment, it has nothing to do with you. What someone else is doing, saying, thinking or feeling has everything to do with them, and nothing to do with you.
Try to take comfort in that.
The one thing we all have in common is that we’re always thinking of ourselves. Our actions, viewpoints and words have everything in the world to do with us and what we want and how we want others to see us.
It has nothing to do with you. And that’s a good thing.
I look forward to hearing your stories of immense personal struggle, and will continue to inspire you .
E-mail Sandra at PowerofSandra@aol.com
Sandra O'Day is a transformational expert, ex-con and motivational speaker with an anger management problem. She shares her thoughts and observations with those who love self-help, those who hate self-help and those who love to hate self-help.
Wednesday, April 16, 2008
Monday, April 7, 2008
Treat Yourself
Oh, I just worked really hard today ...
Oh, my boss was such a hard-nose today ...
My kids are driving me nuts ...
I am so completely stressed out ...
I deserve a treat! A cookie. A box of candy-covered popcorn. A mocha-frappuccino hazelnut vanilla bean latte with whipped-cream and caramel butterscotch sauce on it.
People, we all deserve treats, but that doesn’t mean we should have them.
Oh, but my day was so hard. I’ll feel deprived if I don’t indulge!
Oh, you’ll feel deprived like all those people who don’t live in the top 1% of wealth in the world? Like those people “over there” who don’t have clean drinking water, let alone butterscotch? You’ll feel deprived like they do, and that would be bad, right?
People, we don’t fill ourselves up with treats to keep ourselves happy. We fill ourselves up with treats to help us maintain distance from reality.
Walk down any Main Street U.S.A. into super-mall America and you’re walking into one of the biggest, most mass-marketed soul pacifier factories in existence. Banners and signs waving in Red White and Blue that read, “Make today special, try a new latte.”
Make today truly special, folks. Don’t buy yourself that treat for a change and see where that takes your imagination. Stop pacifying your spirit, set it on fire.
I look forward to hearing your stories of immense personal struggle, and will continue to inspire you .
Oh, my boss was such a hard-nose today ...
My kids are driving me nuts ...
I am so completely stressed out ...
I deserve a treat! A cookie. A box of candy-covered popcorn. A mocha-frappuccino hazelnut vanilla bean latte with whipped-cream and caramel butterscotch sauce on it.
People, we all deserve treats, but that doesn’t mean we should have them.
Oh, but my day was so hard. I’ll feel deprived if I don’t indulge!
Oh, you’ll feel deprived like all those people who don’t live in the top 1% of wealth in the world? Like those people “over there” who don’t have clean drinking water, let alone butterscotch? You’ll feel deprived like they do, and that would be bad, right?
People, we don’t fill ourselves up with treats to keep ourselves happy. We fill ourselves up with treats to help us maintain distance from reality.
Walk down any Main Street U.S.A. into super-mall America and you’re walking into one of the biggest, most mass-marketed soul pacifier factories in existence. Banners and signs waving in Red White and Blue that read, “Make today special, try a new latte.”
Make today truly special, folks. Don’t buy yourself that treat for a change and see where that takes your imagination. Stop pacifying your spirit, set it on fire.
I look forward to hearing your stories of immense personal struggle, and will continue to inspire you .
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